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Lizzo Shuts Down Ozempic Rumors
Lizzo says her weight loss isn’t from drugs—it’s from five years of consistent workouts, a high-protein diet, and focusing on her health.
“I work out to feel good, not to fit a standard,” she shared.
Her trainer confirmed she never used weight-loss meds. Lizzo also gave up veganism, saying animal protein gives her more energy and clarity.
Even with online noise, she stays true to body neutrality: “Some days I love my body, some days I don’t.”
She’s still all about self-love—on her own terms.
